BEACH YOGA

From AUD $25.00
  • Duration: 1 Hours (approx.)
  • Location: St Kilda, Victoria
  • Product code: BEACYOGA

Many people start doing yoga because they want the mental benefits in addition to the physical benefits yet taking your practice to an outdoor setting can help enhance your mindfulness even faster. 

When you do beach yoga, you start learning things about your practice you might have never noticed before. You will experience your body reacting to a pose in a different way and you might feel completely different about a pose you normally dislike or love.

Sharpen your focus, you will find more distractions outdoors then you would in the comfort of your indoor studio.

After this beach yoga session, you'll feel even more reinvigorated then usual.